Allo break bonda

Ingredients

4 Large Potatoes

One loaf of sandwich bread

Two Onions

Five green chillies

1 tsp red chilli powder

salt to taste

Vegetable oil for frying

Servings

For four

Serve with

Mint chutney

Recipe

1. Boil the potatoes till they become soft. You can also put them in a microwave.
2. Peel off the skin.
3. Mash the potatoes.
4. Chop onions and green chillies finely.
5. Add the onions, green chillies and salt to the mashed potatoes.
6. Take two bread slices and cut off the edges.
7. place the mashed potatoe mixture between the bread slices and sprinle some water on the bread slices.
8. Make the bread slices and the mashed potatoe mixture into balls and deep fry till the balls are golden.

Beauty Recipes

Hair Conditioner One Recipe

Combine mashed avocado with some coconut milk. Comb it through the hair and let sit for 10 -15 minutes, rinse out.

Shampoo Recipe

In a blender, combine 1 ounce olive oil, 1 egg, 1 tablespoon lemon juice, and 1/2 teaspoon apple cider vinegar. Use as regular shampoo.

Remove Conditioner Buildup Recipe

Baking soda removes conditioner build-up from your hair. Rub in and rinse thoroughly, then shampoo with your regular shampoo.

Hair Conditioner Two Recipe

Mayonnaise is a great conditioner for dry hair.

Depending on the length of your hair, apply approximately 1/2 cup of mayonnaise to your dry hair. Work into hair really well and then cover your hair with a plastic bag, allowing to set for about 15 minutes. Rinse thoroughly and then shampoo as usual.

Avocado Facial Recipe

Avocado is a naturally rich moisturizer. Mash the meat of the avocado into a creamy texture. Massage into the face and neck . Leave on for 15 minutes and gently rinse off.

Facial Mask Recipe

Squeeze half a lemon and mix the juice with one beaten egg white. Leave on your face overnight or, for a quick pick-me-up, just 15 minutes. Splash warm water on your face to rinse.

It helps to removes blotches, because the lemon works as a bleaching agent.

Lighten Circles under Eyes Recipe

To lighten dark circles under your eyes, wrap a grated raw potato in cheesecloth and apply to eyelids for 15-20 minutes. Wipe off residue and apply an eye cream.

Egg & Honey Mask Recipe

Mix together 1 tablespoon honey, 1 egg yolk, 1/2 teaspoon almond oil and 1 tablespoon yogurt. Honey stimulates and smoothes, egg and almond oil penetrate and moisturize, and yogurt refines and tightens pores.

Egg, Avocado & Mud Facial Mask Recipe

Clay is available in powder form at any health food store. Mix 1 tablespoon dry clay with 1 egg yolk, 1/4 of a mashed avocado and enough witch hazel to create a smooth mixture. Mud dries excess sebum while the egg yolk and avocado replenish lost moisture. Witch hazel tones.

Egg & Olive Oil Hair Mask Recipe

Mix two whole eggs with four tablespoons of olive oil. Smooth through hair. Wrap head with plastic wrap, and leave in hair for 10 minutes. Rinse well.

Fruit Smoothie Hair Mask Recipe

Blend 1/2 a banana, 1/4 avocado, 1/4 cantaloupe, 1 tablespoon wheat germ oil and 1 tablespoon yogurt. For extra conditioning, squeeze in the contents of a vitamin E capsule. Leave in hair for 15 minutes.

Facial Exfoliater Recipe

2 heaped tsp fine oatmeal
1 tsp. baking soda

Combine ingredients, and add enough water to make a paste. Apply to skin and rub gently. Rinse and gently pat dry.

Banana Wrinkle Fighter Recipe

Banana is wonderful as an anti-wrinkle treatment. Mash 1/4 banana until very creamy. Spread all over face and leave for 15-20 minutes before rinsing off with warm water followed by a dash of cold. Gently pat dry.

Grape Cleanser Recipe

Grape juice makes an excellent cleanser for any skin type. Simply split one or two large grapes, remove pips and rub the flesh over face and neck. Rinse off with cool water.

Oily Skin Mask Recipe

Mix 1 tsp. brewer’s yeast with enough natural yogurt to make a thin mixture. Pat this thoroughly into all the oily areas and allow it to dry on the skin. After 15 - 20 minutes, rinse off with warm water, then cool water and blot dry

Reference Guide to Natural Skincare

Alpha-hydroxy acids:
Natural fruit acids that encourage the shedding of dead surface skin cells and the formation of fresh, new skin cells. Grapes and strawberries are great sources.

Aloe Vera:
Rich in healing nutrients and softens skin. It is soothing, healing, and moisturizing. Pure aloe vera gel can be applied to treat dry skin.

Cucumber:
Contains amino and organic acids that cool and refresh the skin and tighten pores.

Ginkgo biloba:
A antioxident that helps skin stay younger looking.

Glycerine:
A soap byproduct that attracts and holds moisture in the skin.

Witch hazel:
A natural astringent that tones the skin. You can follow all the home facial recipes with witch hazel on a cotton ball or cotton facial pad. It is odd smelling but is the best toner for your skin after cleansing and facials to remove any residue left, refresh the skin, tighten pores and tone. Follow with your favorite facial moisturizer. P.S. NEVER use alcohol on your skin!!!

SUMMERY:

Milks and Milk Powders: Nourish and Moisturize

Clays: Absorb toxins and stimulate circulation. Good circulation improves color of skin and promotes firmness.

Sea and Rose Clay for Normal Skin.
Kaolins or White Clays for Sensitive Skin.
French Green, Bentonite and Red Clays for Oily Skin.

Powders:
Cornmeal: Exfoliant
Milk Powder: Moisturizing

Neem: For acne skin and soothes eczema
Lemon Peel, Orange Peel and Rose Petal powder: Astringents

Vitamin E: Research shows that vitamin E may help in preventing wrinkles. You can add Vitamin E to any of the recipes listed by poking a hole in a vitamin E capsule with a needle and squeezing liquid out, or purchasing Vitamin E liquid in a bottle.