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Friday, May 2, 2008

Penne a la Broccoli Recipe

Penne a la Broccoli Recipe



One of the fastest and easiest main dishes to make. It's full of flavor and it also has the cancer-fighting protection of broccoli. Serves 4.

Ingredients:

16 oz penne or other hearty pasta, uncooked
Large bunch of broccoli
1 tablespoon extra-virgin olive oil
Several cloves of garlic, chopped or mashed
1/2 cup water
Salt to taste
Red pepper flakes (optional)
Grated Parmesan cheese (optional)

Preparation

1. Cook the pasta in rapidly boiling water until al dente.

2. Trim the ends of the broccoli stems and cut off the flowers. Peel the outer fibrous layer off the main stalks and cut the stalks into bite-sized pieces.

3. Separate the flower of the broccoli into bite-sized pieces.

4. Place the broccoli in a colander and rinse under cold running water. Put it in a saucepan with the olive oil, garlic, water and salt. Bring to a boil, cover tightly, and let steam until the broccoli is bright green and very crunchy-tender - no more than 5 minutes. Remove the lid and boil off most of the remaining liquid.

5. Toss the broccoli with cooked pasta. Top with red pepper flakes and Parmesan cheese, if desired.

    Nutrients Per Serving
  • Calories: 504.5
  • Protein: 17.4 grams
  • Fat: 5.8 grams
  • Saturated Fat: 0.8 grams
  • Monounsat Fat: 2.8 grams
  • Polyunsat Fat: 1.3 grams
  • Carbohydrate: 95.4 grams
  • Fiber: 7.4 grams
  • Cholesterol: 0.0 mg
  • Calcium: 63.2 mg

Eye Makeup

Eye Makeup












We know the old adage, that the eyes are the windows of the soul. The eyes are the first feature that a person notices on another person's face. A person can tell a great many things just by looking at a person's eyes, things like age, mood and disposition.

Even the simplest and barest of makeup can look smashingly beautiful if the eye makeup is correctly applied.

Eye shadow. The purpose of wearing eye shadow is to add definition to the eyes. With the correct use of eye shadow, the eyes can open up and have depth in them.


There are different ways of applying eye shadow, depending on the shape of your eye.

Small eyes. Women with small eyes should go easy on the eye shadow, as too much will make the eyes appear even smaller. To make the eyes appear larger, keep the color on the eyelid itself light but put a darker shade on the crease of the eyelid. Then, highlight under the brow.

Large eyes. A woman with large eyes would want to wear dark colors on the eyelid, including the crease. The highlight should be a flat color under the brow.

Deep-set eyes. The outer corners of deep-set eyes should be given emphasis. Light colors should be applied on the eyelid and under the brow, while a medium color on the crease would finish off the look.

Wide-set eyes. Women with wide-set eyes should also use light colors on the eyelid and under the brow and a medium color on the crease. A darker color, however, should be applied to the inner corners of the eye.

Hooded eyes. To make the hooded eyes seem less heavy, light colors can be used on the lid, blended with a darker shade from the center of the eyelid to the outer corners.

Round eyes. Women with round eyes can benefit from using one shade all over the eyelid and making it extend to the outer corners. It will make the eyes appear longer.

Oriental eyes. To open the Oriental eyes, light shadow on the inner half of the lid, a darker shade on the outer half, and a highlighter under the brow will do the trick.

Regardless of the shape of your eyes, avoid very dark shades if you have very light skin. Take it easy with the shimmer because they can highlight the imperfections of the skin that should be hidden. Also, the skin of the eyelids is very thin and delicate, so try not to pull on them too much.

Eyeliners. Eyeliners add further definition to the eye and put a more finished look to the effect desired with the application of the eye shadow. To apply the eyeliner, draw the line first on the lower lid, and then draw a line on the upper lid, starting from the inner corner and going towards the outer corner. The eyeliner should be applied closely to the lash line.

Mascara. In putting mascara on the eyelashes, a woman adds more life to her eyes and makes them seem brighter. The color of the mascara that you should choose, however, should complement the color of your skin.

Before applying the mascara, curl your lashes with an eyelash curler. Then look straight into the mirror with the chin lifted a little. Apply the mascara by touching the wand to the lashes, going once upward, from root to tip. Afterwards, when the lashes have dried, separate the strands that have clumped together with an eyebrow brush.

Golden Glamour

Golden Glamour



Gold makeup is just fabulous. Who does not want to look like a golden girl?

Gold makeup is great because it brings out the glow of the skin. Also, it instantly glamorizes what could have been an ordinary-looking outfit. And what is best about gold makeup is that it goes with any skin tone, making the person shine with warmth and brilliance.

Whether you are going to a party or just in a partying mood, you can still get away with gold makeup even if it is not the holiday season. A touch of gold here and there does not hurt if you want to look gorgeous and glamorous. However, a little goes a long way and the key to putting gold makeup on is to put just a touch. Try not to overdo it, lest the classy look you are aiming for turns into crass instead.


Eyes. Gold on the eyelids make the eyes pop and shine. Put gold on your eyes by applying gold eye shadow to your lash line, then working up to your brow bone. After that, put on a neutral matte shadow on your brow bone. If you want to go for all-out gold eyelids, dot your eyelids’ inner corners with gold cream, then line your lower lash line with the product. Afterwards, blend. A reminder, though: if you want to wear golden eyes, keep the rest of your face neutral.

Skin. If you are planning on baring a little skin by going sleeveless or wearing a tube top or a low neckline, you can add a touch of warm glow on your skin by coating your skin with moisturizer, then adding a layer of fine gold powder. Take care that the powder you are putting on has particles that are really crushed finely, or else they will look like big glitters. Having big glitters on the skin is so high school, not grown-up chic.

Cheeks. Putting gold blush on your cheeks puts light and life on your face. Your face will look more brilliant and alive with gold on your cheeks. To do this, simply brush on gold powder or highlighter on your regular bronzer.

Lips. A touch of gold on your lips will make it more full, plump and pouty. A gold lip gloss puts in a lot of drama on your makeup if swiped lightly over a dark shade of lipstick. Just dab the stuff on the center of your lip though, rather than coating your entire lips with it.

Whatever tone of skin that you may have, putting on a touch of gold will make it shine with warmth and glow with glamour. A touch of gold will also add character and drama to your entire look, giving you a face that no one has undoubtedly seen before. Whether it is for a night out for partying or just a general party mood, gold makeup is something special that you can always get away with, even if it is not the holiday season.

Heat and Humidity Defying Makeup Tips

Time and again purses left in automobiles result in molten lipsticks, smeary eye shadow and super-sticky mascara. Makeup applied to one’s face fails to fare much better, with smudgy eye makeup and smeary foundation rubbing off every which way.

Looking your best becomes a bit trickier when the warmer weather teases your tresses and melts your makeup quicker than you can bat an eye. A fully made-up mug may not be conducive to looking fresh and fabulous on a hot, sticky day, but a few heatproof makeup tricks and tips could really help you save face, literally!

Lip smackin’ fun, refreshing spray and sun protection…

For a cool, tasty treat, keep a stick or two of your favorite lip balm in the refrigerator. Fruity favorites become even more refreshing when chilled. Many brands of Chap Stick, lip gloss, lip balm and other lip treatments now offer products with SPF 15 to prevent burned lips. Keep an eye out for these sweet treats, as few things taste worse than burnt lips!

While adding items to your refrigerator, consider placing an invigorating body spray in the fridge to chill for a super-uplifting pick-me-up during the day’s hottest hours. For skin protection from the sun, also keep an eye out for special facial and body lotions that contain sunscreen along with the beauty ingredients for soft skin, greaseless feel and a nice fragrance.


Protect your makeup and your visage

First and foremost, putting makeup on while driving is a very bad idea. Full attention should be focused on the road, however it does become tempting at times to steal away a few seconds when stuck at a red light. If you lug your makeup along with you in the car on your way to work, the store, visiting family and friends or otherwise, be sure not to leave it locked inside your vehicle on a warm sunny day. It doesn’t take much to melt a tube of lipstick or cream foundation, making a mess all over your makeup bag, purse and your precious car!

Also, if swimming or exhaustive physical activity awaits on the agenda, waterproof makeup may be in order. Mascara runs quite easily when exposed to water and sometimes even to mere perspiration. A waterproof product allows you to keep your attractive look while remaining as active as you want to be.

Pressed powder may make a better substitute for cakey liquid foundation on warmer days, leaving skin feel soft, fresh and clean. If you require foundation every day, rain or shine, consider applying a thinner amount and dusting a bit of powder on top to prevent smudging, smearing and running of the makeup.

Taming your hair

To defeat the frizzies, try applying an ice cube to your tresses. For a new look, braid your hair while it is still wet for a tight, attractive look. If you wish to wear your hair straight, consider applying some spray gel or anti-frizz gel. When all else fails, tie your hair up in a trusty ponytail!

Allowing hair to dry naturally protects it from heat damage, but blow-drying on occasion can aid in straightening efforts and controllability. Special shampoos and hair care products provide relief for intense exposure to the sun and chlorinated water. Sometimes summer days and humid nights cause bad hair days despite your efforts, so keeping a hat or visor on hand may be a great solution. No matter where you go, keep a ponytail holder handy in case you need to put your hair up.

Pretty tootsies in strappy sandals

For a fresh, fun look with cool intentions, paint your toes to match your fingernails and show them off with the strappiest, sexiest sandals you own. Or, opt for a casual and comfortable look with a cozy pair of flip-flops. Perform a home pedicure and flaunt your fabulous feet at work and at play.

Wearing open shoes will keep your feet aerated, preventing sweating and helping to keep your body cooler. Painting your nails outside instead of cooped up in the bathroom gives a nice scenic setting and better ventilation for the strong nail polish fumes. Your nails may even dry quicker if allowed to dry outside in the warm fresh air.

While all these makeup tricks and tips may make your beautification process easier, sometimes it doesn’t hurt to go a few days without any makeup at all. Discover your own natural beauty by letting loose, relenting on routine behaviors and enjoying the chance to just be yourself.


Pefect Makeup Colors

Many women are clueless when it comes to choosing the perfect color for their makeup. Some try to follow the trends, but they do not realize that what may be the in color for the season may not look good on them. Some use colors that were recommended to them by their mothers, sisters and girlfriends. While advice from your intimate circle of females is always well-meaning, some pieces of advice are just meant to be ignored. Some stick to the idea of matching the colors of their facial palette with the outfit they have on. However, that idea does not work all the time.

The important thing that we women should always keep in mind is that the colors of our makeup should complement the colors of our eyes and skin tones. There are colors that look great on women with darker skin tones but look horrible when used by a woman with fair, pink-toned skin.

So, what color should we pick when we are choosing our makeup? Below are a few pointers:

    Eye makeup. The trick with eye makeup is putting on a neutral base – either taupe, beige, light brown or ivory – over the lid before applying any color. After the base is in place, accent color using shadows and eyeliners should then be applied to define the eyes. The accent color should match or be complementary to the color of your eyes. Afterwards, cap your eye makeup with mascara.

For women with blue eyes, blues and slate grays are good accent colors, while medium brown is the perfect shade for the mascara.

For women with green eyes, greens and plums for accent colors and plum for the mascara.

For women with brown eyes, greens, bronzes and golds for accent colors, while blue for the mascara.

    Lip colors. The best lipstick to use for our lips depends, again, on the tone of our skin. You may also want to pick a lipstick for daytime use and another one for nighttime use. To further define the lips, apply a lip liner that matches the color of your lipstick. Lip liners also help keep the color of the lips from bleeding. Another tip to try is to use a lip brush instead of applying the lipstick directly on the lips. This would keep the lipstick from smearing and the color from bleeding as well.

Fair-skinned women would look great with lips touched with pinks, peaches and mauves.

Lipsticks with gold, pink with a touch of gold, peach and light to medium brown best complement olive-skinned women.

Dark-skinned women should go for lipsticks shaded bronze, medium browns, brick browns, berries and burgundy.

    Blushers. Moderation is the key to the perfect application of blushers to the cheeks. Blushers are meant to give the face a natural healthy color, and too much can look gaudy and artificial. Again, skin tone should be taken into consideration when choosing a shade for the blusher.

Bronze, light beige and peach blushers are good for fair-skinned women. On the other hand, fair-skinned women should avoid blushers with too much red or orange in them.

Women with olive skin tones would do well with bronze, apricot and light pink.

Women whose skin tone is medium brown should stick to medium pink, peach and light copper.

Rusts, berries and burnt orange are perfect for women with dark-toned skin.

Just to stress, skin tone and eye color are important factors to consider when choosing the right makeup. Of course, you can always experiment on colors, but when all else fails, these colors always work.

Type of Hair Styles

Curly Hairstyles




















Curly Hair Rules

Curly hair is a blessing in disguise. You can get the largest variety of looks, if you have the time to straighten your hair. If not, curl control is important. Curls made a big comeback, but making them look good is another story. Sometimes the tangling and blow-drying is enough stress to keep your curly locks frizzy for a while. Follow some of these rules, but for the best results using a diffuser as opposed to a blow dryer is recommended.

    Always use a good moisturizing shampoo and conditioner. The more you touch your root, the frizzier it can get. Treat yourself once a month, if possible, to a deep conditioning treatment. It helps control your ends, and replenish what the harsh daily wear takes out.

    Take heed if you want to go Blonde or a Platinum Blonde: stripping your hair of its natural color to go lighter makes it dry, and your curls will turn limp and dry.

    Use a big toothed comb or a pick when combing out your wet hair. Most of the damage happens when your hair is wet, so use a sealer like BC Bonnicure’s Sealed Ends, before and after you blow-dry. It helps with split ends and frizzy hair.

Don't forget your 8-12 week hair cut appointment. Most hairstylists want to help you. A good stylist will be cutting your curly hair with your own curl formation which is the easiest and cheapest way to keep your curly hair happy.


Hair Care Tips For Curly Hair


Facts about Curly Hair

Curly hair is more susceptible to frizz. The best way of keeping hair frizz down is a light sprit of light hair spray, and when it gets dry, run your fingers through it. Not only does the hair spray hold nice zigzag parts, but it also cozies the frizzes to stay down.

Hair Care

1.Use a leave-in conditioner to make it easier to manage. Curly hair frizzes easily so this conditioner help prevents frizz.

2.For best result it should be combed. Don't use brush and if possible let it dry naturally.



Curly Celebrity Hairstyles






















Curly Celebrity Hairstyles Type 2




















Curly Celebrity Hairstyles Type 3




















Curly Celebrity Hairstyles Type 4




















Curly Celebrity Hairstyles Type 5

Hairstyles

Hairstyles





When choosing your hairstyle, remember that you'll have a much easier time if you choose a style that lets hair do what it wants

naturally
.

Fine Hair has the appearance of softness, which can be very feminine and appealing. However, if you want it to look thicker, you should have it layered slightly. A soft body wave adds fullness and hair coloring can also give more body and make it look thicker.

Course Hair has an overall heavy look - one that makes a statement. Cut is very important and a haircut that shapes the face will also help control the hair. Coloring will soften the texture by filling in and smoothing out the cuticle.

Straight Hair can be thick or thin but when in perfect, shiny condition, it gives the impression of a shimmering sheet of hair. A straight, blunt cut to the length you decide is best. A body wave will create movement and curlers will help add height.

Curly Hair is perhaps the most versatile. You can blow-dry it straight, use rollers of various sizes to adjust the natural curls, or let it go soft and curly on its own.

Get Healthy Glowing Skin Stay Hydrated

Get Healthy Glowing Skin Stay Hydrated





















One of the best ways to nourish your skin is to drink plenty of water. Water assists the body with it’s natural elimination process by flushing unwanted toxins out.

Did you know? Crankiness and irritability are some of the first signs that a person is dehydrated. A good thing to tell your sweety next time either one of you gets a little crabby. or better yet, say nothing and just give ‘em a little agua.

TIP #1
Keep a never-ending supply of water at your desk at work or wherever you spend most of your time. I like to mix things up with a little sparkling water or a slice of lemon or orange or cucumber on days that I want to pamper myself.

TIP#2
For a little added pampering at work, try a hydrating mist.
My secret weapon that I keep stored in my desk drawer is Shu Uemura Hydrating Mist:

For air travel, since I rarely check a bag, here’s something small enough to fit into my little ziplock bag:

Control Your Brows

Control Your Brows

Snipping instead of tweezing the brows might be all that is needed to control your brows. Here is how it is done.

· Brush brows straight up and then check for hairs that are too long.

· Snip any offending hair one at a time with a small pair of scissors.

· Brush brows downward and check again.

· Repeat the previous step, snipping any hair that seems to be too long.

· Brush brows into place and check for any hairs that still might need attention.

· Continue brushing and snipping until your brows can be brushed into place naturally.

NOTE: Maintaining your brows is something that should be done on a weekly basis instead of all in one day. Mistakes can be made that sometimes cannot be fixed.
Also, instead of pencil, use eye shadow to color your brows for a more natural look.

Fill In Your Brows

Fill In Your Brows


The trick to full brows is to come clean, then fill in the blanks. Waxing director Eliza Petrescu of Avon Salon & Spa explains it for us:

* Choose a pencil and powder in the correct shade. Women with fair complexions should use a blonde shade, those with olive tones should go tawny or brown, and those with with African-American skin should use gray.

* Brush brows downward with a dry, mascara-like wand. To define the arch, use the pencil to draw a line along the upper edge of the brow. Comb the brows upward and outward.

* For added fullness, dust eye shadow into the hairs of the brow with a stiff, slanted brush. Dip the brush into a tiny amount of powder and use short, gentle strokes while applying.

* If brows have been severely overtweezed, brush the hairs in the direction of the growth, and fill in any visible patches with powder. Avoid adding to the top or bottom of the brows.

* Comb a clear brow gel up through the brows to set hairs in place.

Beauty Tips For Eyebrows

Beauty Tips For Eyebrows

Your eyebrows add strength and definition to your face. Well groomed eyebrows enhance your beauty

You should pluck eyebrows before bedtime so any redness will disappear overnight. In shaping your eyebrows use your facial features.

Use a pair of slant edge tweezers which grip hairs easily. Comb hairs one way and then the other to remove loose hairs.

You should pluck hairs between the brows and any stragglers. Never remove the hairs from above your eyebrows.

Pluck each hair individually close to the root. Work in the direction of the growth.

Always avoid over plucking. In defining your eyebrows choose a shade similar to your natural hair colour.

When using a pencil you should apply in small, feathered strokes. Starting at the inner corner work outwards.
Blend the colour with a brush. To tame stray hairs just use hair gel and comb through to neaten.

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